author : Dr.Vaishnavi Thombre
Is your blood sugar level affecting the way you smile? No doubt there exists a tight correlation between dental health and diabetes. Diabetes patients frequently disregard their dental health. Diabetes surely has a negative overall effect on dental health. In this article, we’ll talk about how increased blood sugar affects a person’s overall oral health. We will also discuss how Diabetes affects different parts of your oral cavity and thus, will help you look out for the signs of degrading oral health.
- Gums and Teeth
Think of your gums as the protectors of your teeth. However, diabetes can weaken these protectors. This results in compromised Protection. It feels like the security personnel surrounding your gums have become a little tired and less effective. This facilitates the entry of those pesky bacteria — the Troublemakers!
Bacteria invade the gingiva and result in Gingivitis. This infection resembles one that causes your gums to become red, swollen, and even bleed readily.
Serious Problem: Gingivitis can develop into Periodontitis. It is a more serious condition if left untreated. At this point, the infection spreads to the deeper gum tissue and the tooth-supporting bones. Ouch! Your teeth may even become loose and fall out as a result.
- Saliva
Superpowers of Saliva – saliva plays a major role in maintaining oral health. It acts as a kind of superhero, eliminating food particles, combating harmful microorganisms, and even aiding in tooth restoration.
When you think of diabetic patients, they face problems with saliva. Saliva in such patients tends to absorb all of the moisture in your mouth. This leads to a condition known as xerostomia. Commonly referred to as dry mouth.
A lack of saliva in this condition increases your risk of cavities, gum disease, and even painful mouth sores.
Different Oral Health Concerns:
Diabetes may also make you more susceptible to –
- Thrush – A fungal infection that leaves your mouth with white patches.
- A painful burning sensation in your mouth. Known as “burning mouth syndrome.”
- Slow healing – Your mouth’s ability to heal from wounds or infections is declined.
Here is the reference range to determine the normal range of your Blood sugar levels for both – non-diabetic as well as diabetic patients.
- Non-diabetic patients – fasting ranges from 70 to 99 mg/dL when tested at least eight hours after the last meal
- Less than 140 mg/dL after meals – Also known as the postprandial level. This is measured 1-2 hours after eating.
For those who have Diabetes –
- The ideal blood sugar levels differ based on personal factors such as age, general health, and medication: 80–130 mg/dL before meals
- 1-2 hours following meals – 180 mg/dL or less than that.
- HbA1C level. The goal is 6.5 – 7% and below it. Type 2 diabetes as well as prediabetic conditions, can both be diagnosed with the help of this test.
Manage your blood sugar to safeguard your smile as follows –
- Controlling blood sugar is essential. Your immunity must be strong. It would help to lower your risk of gum disease.
- Brush diligently. A fluoride toothpaste should be used. A brush with soft bristles will help in preventing future gum injuries.
- Floss. The flossing technique will help to get food and plaque out from between your teeth.
- Think about mouthwash as your savior. Antibacterial mouthwashes are of utmost importance in decreasing bacterial count
- Keep yourself hydrated. Frequent intake of liquids should be done to avoid dry mouth.
- Give up smoking. The risk of gum disease is drastically increased by smoking.
- A balanced diet should be ingested. Reduce your intake of sugary drinks along with snacks.
- Frequent dental visits. Schedule cleaning appointments along with oral examinations with your dentist.
In summary:
Diabetes may increase the susceptibility of your gums to infection.
A healthy mouth requires saliva, which diabetes can reduce.
Gum disease, cavities, and other oral health problems can result from these problems.
However, be at ease! You are not helpless in front of these difficulties. You can ward off those troublemakers and preserve a happy, healthy smile. Don’t let Diabetes take control of you. Instead, control your blood sugar levels and see the positive change in your health.
